Instead of continuing to be misled and lied to by the media and big corporations who care only about their own profits and NOT your health, I’m going to expose you to information based entirely on independent research that paints a very different picture. This Complete Program is truly the bible of how to heal your thyroid, stop the disease process, and achieve optimal health for life. The Hypothyroidism Revolution Program Manual contains 16 chapters and here’s a quick glimpse into it… 1. Understanding the Truth About Hypothyroidism Do you really believe that the only consequence of hypothyroi … Continue reading →

Over the years it has been great to see him share all he knows in his blog, in the Muscle Imbalances Revealed series and in the Ultimate Training Guide for Cancer Survivors. I was excited to hear he was releasing the Essentials of Post Rehab Training. I was lucky enough to get an advance copy and the material blew me away. Even with 17 years of experience in the post rehab, I learned a lot and picked up a stack of exercises that I know will help my post rehab clients. If you are a fitness professionals and if any of your clients have new or old injuries, you have to get, watch and apply everyt … Continue reading →

I was desperate to lose the extra 10 pounds that the plan said it could help me with. …it didn't lie…it helped me lose almost 12 lbs and almost a total of 6 inches (in only 3 measuring spots)! I was finally able to fit into those "skinny jeans" that were staring at me every day in my closet! Along with the weight and inches, it helped me overcome my coffee addiction, something I didn't think was possible! The plan is awesome and it does work, I will be honest the first week was tough, but by the end of that first week I was already starting to feel healthier and I wasn't craving the " … Continue reading →

Your OCD is a destructive CYCLE that can be BROKEN… Let’s slow things down and examine exactly what’s happening with your OCD so you can see that it’s a predictable cycle . First, you think or feel something that makes you anxious. Maybe it’s a flutter in your chest, a thought that makes you doubt yourself, a memory of something that happened in the past or may happen in the future, or anything else. This anxiety triggers your fight or flight reaction which gets tricked into believing that a threat is present, and you begin to obsess about the thought or some other thought that has made you an … Continue reading →

But I can help you with that, and I am going to make a promise to you right now: "No Excuses" Will Provide You With A Totally Unique Approach To Zeroing In On Your Ideal Body Shape And Returning You To Optimal Health Between you and me, I have been at this game for a VERY long time, so I know what works and what does not when it comes to retraining your body to accept the nutritional and physical stimuli needed to rebalance your metabolism and get your body into the fat burning zone that is vital to shedding the excess pounds of fat that seem to cling stubbornly no matter what you do. Dieting … Continue reading →

Iʼve always been able to push myself during workouts. And when I buckle down, Iʼm one of the most disciplined eaters on the planet. (Of course the opposite is also true…) So yeah… I hit rock bottom and fought my way back into shape… Over and over again. But after a while the hard work and discipline stopped working. Programs that used to get me back into shape were leaving me flabby. The 3 SINS were catching up with me… To my credit, Iʼd tested ALL the gimmicks and fads. And thatʼs great news for you, because I figured out they NEVER work. And thatʼs when the pieces started falling into place. … Continue reading →

Discover the biggest things you need to ask yourself when comparing reseach to the real world. Find out how to apply the information in research to your programs. …and much more. Complete Seminar Notes Need notes? No problem. Included in this package are the slides from each and every presentation so you can follow along and take notes as you learn the secrets of how to interpret and apply research to your training and nutrition programs. But wait, that’s not all. I will also include these awesome bonuses: Bonus #1 – PubMed Video Tutorial If you’ve ever struggled with finding research, this vi … Continue reading →

The very powerful "George Costanza" effect. Research based, no “broscience” here. If you are a researcher like me, and want to know how to tweak proteins, fats, and carbs down to the last detail, I will also give you full access to the Truth About Carbohydrates, Proteins and Fats. Phase 1: Carbohydrates Complete audio file and full transcription Carbohydrate loading? Good idea or not for gaining lean muscle? The truth about glycogen and energy levels. The hidden difference between maltodextrin vs dextrous. What is EPOC and how it can help you burn fat faster. The truth behind supercompensation … Continue reading →

Flash Player upgrade required Thanks to Brandon (5′ 10″) for the video testimonial. CLICK HERE TO TRY THE JUMP MANUAL RISK FREE FOR 60 DAYS. Is one-on-one training important? Professional athletes have one-on-one coaches to guarantee that their training is effective. An experienced trainer working personally with you will guarantee that you don’t waste time, energy, and enthusiasm on ineffective methods. I f you are truly serious about succeeding you need a coach. You need someone who can ensure that you completely understand what is going to be effective. Even the smallest unanswered question … Continue reading →

Women who wouldn’t give me the time of day before suddenly started giving me much more attention. It used to be incredibly difficult for me to attract a woman before...but with my new body, it became easy for me to spark instant and powerful attraction with the girls I’d always wanted. Guys who’d never taken me seriously suddenly started giving me much more respect. A few guys even seemed slightly intimidated by me, and it seemed much more natural for me to be the leader in any group of guys. And overall, I just felt much better about myself. I felt a tremendous sense of accomplishment, becaus … Continue reading →